How to Stay Healthy and Lose Weight Standing at Work ?
Update: 2021-02-20
Description
In this podcast today I will tell you about how to stay healthy and lose weight standing at work. Countless studies have confirmed the negative impact on our health and the body of a sedentary lifestyle. Considering that we spend a major part of the day at work, the sedentary part is larger at the office than at home. So, experts are pointing out with studies that standing at work can be an effective way to reduce weight and keep weight under check. Stay tune to the podcast and if you like it so do share.
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