How to Stop Feeling Overwhelmed and Anxious
Update: 2023-09-11
Description
In this episode Em chats about her experience with MBSR, losing inflammation weight and how to feel less overwhelmed and anxious by utilizing the right healing modalities.
Connect with Emily:
https://www.emilyjoywellness.com/
https://www.instagram.com/emilyjoywellness/
Connect with Courtney:
https://www.therootedinhealth.com/
https://www.instagram.com/therootedinhealth/
Courtney’s supplement dispensary
To contact us email hothealedgirlpodcast@gmail.com
The views expressed in this podcast are our own and not intended to be medical advice. We are not diagnosing or treating any disease.
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