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How to Stop Losing Your Sh*t: Soccer Game, Panic Attack, & Sleep Hygiene

How to Stop Losing Your Sh*t: Soccer Game, Panic Attack, & Sleep Hygiene

Update: 2019-10-22
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We explore excellence with soccer games, abstaining from eating out, and The Lord's Prayer with a detour talking about The Divine Conspiracy by Dallas Willard. Our imperfection is evident in lying, panic attacks, and ticking time bombs. Then we finish our discussion on Carla Naumburg's book, "How To Stop Losing Your Sh*t With Your Kids," by sharing our thoughts on some BuRPs (button reducing practices) to include sleep, support, self-compassion, and space. Sydney gives a great example of Single-Thinking during our book review. Plus, Sydney has a quote for the Parent Board!

Exploring Excellence 2:15
Attaining Imperfection 08:10
Book Review 13:30
Parent Board 32:38

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How to Stop Losing Your Sh*t: Soccer Game, Panic Attack, & Sleep Hygiene

How to Stop Losing Your Sh*t: Soccer Game, Panic Attack, & Sleep Hygiene

Sydney Long