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Title: How to Stop Procrastinating and Be Proactive
Subtitle: Sleep Meditation & Alpha Theta Hypnosis with The Sleep Lab
Author: Joel Thielke, Catherine Perry
Narrator: Catherine Perry
Format: Original Recording
Length: 4 hrs
Language: English
Release date: 04-06-17
Publisher: Hypnosis Enterprises, LLC
Ratings: 5 of 5 out of 1 votes
Genres: Self Development, Hypnosis

Publisher's Summary:
Stop procrastinating and get moving! It's time to get the motivation to accomplish your goals - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry to create a powerful program that works with your REM cycle to bring you lasting change and a proactive mindset.
This Sleep Lab alpha theta hypnosis program helps you relax your mind and body for sleep while working with your brainwaves to help you stop the cycle of procrastination and motivate you to reach your goals faster.
Powerful benefits of this Sleep Lab program:
Simply turn on your audiobook, relax, and Catherine Perry's relaxing voice will guide you into deep relaxation and sleep. This program will work with your REM cycle to help you make lasting positive changes you can see. You can listen to one or both tracks, it's up to you. We recommend listening to your Sleep Lab program for 21 nights in a row, then as needed.