How to Stop Self-Sabotage and Start Receiving + Meditation
Description
Have you ever noticed yourself pulling away just when things start going well — in your relationships, your career, or even your healing? You’re not alone, and there’s a reason this happens.
In this episode, I explore the deeper emotional and nervous-system patterns that make receiving feel unsafe, even when we consciously want more love, abundance, and ease. We’ll look at why self-sabotage is not a flaw but a protective strategy — and how to gently shift these responses so your body can hold more goodness without fear. You’ll also be guided through a soothing healing meditation to help your system relax, open, and feel safe to receive again.
✨ You deserve the life you’re calling in — let's help your body believe that too.
With love,
Dr. Evette Rose
United States
