How to Stop Wasting Energy on the Wrong Priorities with Patrick Lyons
Update: 2025-09-24
Description
Patrick Lyons embodies what it means to design life with intention. From starting pushups as a 9-year-old inspired by Batman Begins, to coaching over 700 clients worldwide, building his Online Fitness Coach Academy, and hosting transformational retreats, Patrick has turned personal struggle into a global mission.
In this episode, Patrick reveals:
- Why discipline and protecting your energy matter more than money.
- How to scale a fitness or coaching business through trust and content.
- The lessons from battling injury, reinvention, and balancing a corporate -career with entrepreneurship.
- Why his definition of success is happiness, fulfillment, and health while helping others.
This re-cap of one of our classic episodes is raw, powerful, and packed with lessons for entrepreneurs, creators, and anyone ready to level up their life.
Thank you to our Sponsor:
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