DiscoverTruly PeacefulHow to Stop Your Inner Worry Wart From Taking Over
How to Stop Your Inner Worry Wart From Taking Over

How to Stop Your Inner Worry Wart From Taking Over

Update: 2015-11-13
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If you could model your fingernails for the latest Zombie movie, then you may be a bit of a nail-biting worry wart. You’d be in good company as Eleanor Healy, The True-Self Advocate is a recovering worrier—worrying about life was what she did. What if I’m late for my appointment? What if I can’t remember what I’m supposed to say? What if I show up in my underwear? It's not a given that worries actually make sense—all the best worries are about as logical as a Tim Burton film. Learn ways to deal with this pattern and start to choose differently. There is a way to change this!

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How to Stop Your Inner Worry Wart From Taking Over

How to Stop Your Inner Worry Wart From Taking Over

Eleanor Healy