Ever been dropped into a surprise Monday morning meeting with bad news? In this episode, we're spilling the tea on surviving (and thriving) in a resource-strapped job where budgets are frozen and headcounts are shrinking. 

We'll break down practical strategies to stay effective without burning out, including the five Cs framework to diagnose your constraints, how to advocate for what you need with data (not drama), and smart ways to protect your wellbeing. 

Whether you're staying put or planning your next move, this guide is your lifeline. 

Check out the detailed show notes (https://tarakermiet.com/podcast/) and leave your thoughts or questions about today's topic. 

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I’m Tara Kermiet, a leadership coach, burnout strategist, and host of The Balanced Badass Podcast®. I help high-achievers and corporate leaders design careers that are successful and sustainable.

Here, you’ll find tactical tools, leadership lessons, and burnout education that just makes sense.

👉 Start by taking my free Burnout Drivers Mini Assessment

😍 Join my community on Instagram (@TaraKermiet) and/or TikTok (@TaraKermiet) so we can stay connected!

🎤 Got a question, a topic you want me to cover, or just want to share your thoughts? I'd love to hear from you! Send me a DM or email.

Stay balanced, stay badass, and make good choices!

Disclaimer: My content is for educational purposes only and not a substitute for professional medical or mental health advice. For serious concerns, please consult a qualified provider.