How to Take Control Of Your Debt REWIND
Update: 2025-12-08
Description
#152: In this REWIND solo episode, Sunems breaks down how to regain control of your debt with clarity, confidence, and compassion
You’ll hear Sunems explore:
- Why prioritizing debt payoff matters, particularly with student loan interest restarting
- A reframing of debt—how it isn’t inherently good or bad, and why that mindset shift matters
- What research shows about the mental health impacts of debt, especially for Black, Indigenous, and other people of color
- The first step to taking control: writing down exactly how much you owe
- Two proven debt repayment strategies to help you build momentum and stay motivated
- How to take a balanced, sustainable approach so you’re not sacrificing your entire life to debt payoff
- …and so much more to help you reduce financial stress and build a plan that actually works for your life.
This episode is perfect for anyone ready to get organized, take action, and approach debt with both strategy and self-compassion.
If our podcast has inspired you, made you feel seen, or helped you on your journey, consider buying us a coffee. Your support keeps us going—one thoughtful cup at a time. We’re so grateful for you. ☕💛
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