In this episode Amanda talks with Laura Sgro, LCSW around taking action, overcoming the freeze response, and releasing any anxiety around life decisions.

Laura Sgro, LCSW is a licensed psychotherapist practicing in Los Angeles, California. She is passionate about hearing people's stories and believes all aspects of wellness should be inclusive, collaborative, and full of compassion. Laura specializes in working with folks who are struggling with relational and attachment trauma, self-compassion, dismantling perfectionism and people-pleasing, and exploring aspects of their identity to work towards greater healing and purpose.

Follow Laura on Instagram @laurasgrolcsw

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Find this at https://powerthroughhealing.com/peace