How to Talk to Kids about Anxiety and Their Feelings
Update: 2022-06-21
Description
In this episode I talk about my experiences with anxiety and how I help my son who struggles with anxiety as well. I discuss how I talk to my son about what he is feeling and how I help him overcome his fears and feelings so he can approach every obstacle head on. In our world today kids have so much to be anxious about... school shootings, social media, pandemic, economic struggles and so much more. For our kids they may not have the skills available to deal with these major issues so talking with them can help them verbalize what they are feeling.
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