How to Use Your Past to HEAL From a PAINFUL Breakup
Description
If you're struggling to get over a breakup and asking yourself, "Why am I still stuck?"—this episode is your breakthrough.
Coach Los walks you through a powerful mental reset that uses your own life story to help you move on. He reveals how the challenges you’ve already overcome in the past hold the key to conquering the heartbreak you're facing now.
In this episode, you’ll learn:
Why your pain isn't just about the breakup—it’s about the meaning you gave it
How to scale your heartbreak against past struggles to build real emotional strength
A step-by-step mindset shift that puts your healing back in your hands
The top 3 internal muscles you already have that can move you through this pain
This is more than motivation—it’s practical healing strategy rooted in your own journey. If you've made it through worse, you'll make it through this too.
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