DiscoverHappy to See Me with Erika CasupananHow to actually take up space and advocate for yourself with Krystl Fabella of Filipina on the Rise
How to actually take up space and advocate for yourself with Krystl Fabella of Filipina on the Rise

How to actually take up space and advocate for yourself with Krystl Fabella of Filipina on the Rise

Update: 2025-05-05
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What if we don’t know HOW to take up space? Maybe it wasn’t taught to us growing up? Or it’s not naturally part of our culture? Krystl Fabella, the founder of Filipina on the Rise, joins the pod for a vulnerable conversation about how we realized we need to take up space and what to actually do about it. Erika and Krystl talk about their Filipino upbringing, imposter syndome, the upper limit problem and developing self compassion. Tune in to be inspired to be kind to yourself and own who you are authentically.


Support Filipino BC’s Kapwa Strong Fund https://filipinobc.com/


Follow the Filipina on the Rise on Instagram https://www.instagram.com/filipinaontherise/

Listen to the Filipina on the Rise podcast https://podcasts.apple.com/us/podcast/filipina-on-the-rise/id1456986579


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Follow Erika on Instagram https://www.instagram.com/erika_cas/

Subscribe to the podcast on YouTube https://www.youtube.com/@happytoseemepod


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Host, creator and executive producer: Erika Casupanan

Brand strategy by Natalie Cunningham

Music by Dylan Mackenzie

Podcast visual design by Amanda McCusker

Photography by Clarence Creates


Brought to you By: The Sonar Network

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How to actually take up space and advocate for yourself with Krystl Fabella of Filipina on the Rise

How to actually take up space and advocate for yourself with Krystl Fabella of Filipina on the Rise

The Sonar Network