How to be a Mama AND be yourself

Update: 2024-02-04

Description

Discussing how to be yourself amongst the demands of motherhood and all the hats that we wear on a day to day basis. How to fill your cup, reenergise, recharge and manage it all - we all need to make time and space to be ourselves and just BE without being needed for even just 10 minutes a day.

Curious about pocket coaching? Get in touch @cocreation.coaching (Instagram) Co-Creation Coaching (Facebook), cocreationcoachinguk@gmail.com (email)

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In Channel

E07 | In my slowing down era

2024-08-1625:16

E06 | Motherhood Mindset tools & tips

2024-07-0746:08

E05| A Beautiful Butterfly emerges..

2024-05-2625:14

E04| The start of something new

2024-05-1913:58

E3| Full Transparency

2024-05-1514:24

E02| Managing your bandwidth

2024-05-0721:19

E01| Mum Guilt: Reflect & Create

2024-04-2218:27

E16| The power of your language as a Mum

2024-04-1420:39

E15 | What I would tell my pre-mum self

2024-04-0726:16

14 | Finding time for yourself in motherhood

2024-04-0122:36

13 | Survival mode to thriving

2024-03-2428:39

Spring Clean: Mama's edition

2024-03-1720:58

Episode 11: I don't do 'self-care'

2024-03-1121:39

A good mum in who's eyes?

2024-03-0421:16

Money affirmations: attract more money into your life

2024-02-2702:54

Simple Manifesting

2024-02-2522:56

How to avoid burnout as a Mama

2024-02-1819:56

Episode 6: How to get out of a funk!

2024-02-1111:39

How to be a Mama AND be yourself

2024-02-0424:27

Episode 4: How manifesting works

2024-01-2820:13

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How to be a Mama AND be yourself

#box-pro-ellipsis-176079582986428{-webkit-line-clamp:2;}How to be a Mama AND be yourself

How to be a Mama AND be yourself

How to be a Mama AND be yourself