Some of the benefits of being a morning person are that we accomplish more throughout the day, our bodies experience a longer active period, and we can feel more prepared and organized. How then, do we become train ourselves to become morning people? How can we wake up earlier and still be refreshed and energized? How can we drag ourselves out of bed each morning, instead of hitting snooze one more time instead? How can we make being an early riser a habit that we stick to all the time? In today's episode, we discuss how to get up earlier, how to feel rested, and how to make getting up early a habit that we can stick to. Tune in every Wednesday for new episodes of the Life's Good podcast!