DiscoverThe Self Love RevolutionHow to be enough with Sophie Tea & Melanie Rickey
How to be enough with Sophie Tea & Melanie Rickey

How to be enough with Sophie Tea & Melanie Rickey

Update: 2025-01-06
Share

Description

Am I enough?

Am I doing enough? Am I wifeing enough? Am I parenting enough? Am I working enough?

Being a human is exhausting. We're always measuring ourselves against an impossible measuring stick. But who decides what's enough? Today's episode was inspired by the incredible Melanie Rickey, a journalist and podcaster who is on a mission to reframe enoughness. Also joining us is the extraordinary artist Sophie Tea, who's work is about celebrating the female form and encouraging women everyone to feel just a little bit nicer about themselves.

Find Sophie here: https://www.instagram.com/sophieteaart/?hl=en

Find Melanie here: https://www.instagram.com/melaniejrickey/?hl=en

Comments 
In Channel
How to be alone

How to be alone

2024-06-1740:12

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to be enough with Sophie Tea & Melanie Rickey

How to be enough with Sophie Tea & Melanie Rickey

Global