DiscoverThe Runner's World UK PodcastHow to create stronger feet for running
How to create stronger feet for running

How to create stronger feet for running

Update: 2024-05-14
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They take a lot of pounding and do a lot of work for runners, but are you paying enough attention to your feet? They need some strengthening and TLC if you want to keep them happy and happy feet means happy running.


To tell us all how to keep those little piggies nice and strong, podiatrist Tracy Byrne explains all - from exercises to strengthen the feet to how best to deal with injuries and issues that stem from the feet (ingrowing nails, infections, corns, bunions and all the rest), we cover it all.



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How to create stronger feet for running

How to create stronger feet for running

Runner's World UK