Discoverwrite my name in capitalHow to deal with anxiety (my way).
How to deal with anxiety (my way).

How to deal with anxiety (my way).

Update: 2023-03-17
Share

Description

In the introduction, I ramble a bit about stuff but the main talk happens after 4 minutes. Enjoy. xoxo
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to deal with anxiety (my way).

How to deal with anxiety (my way).

Tracy Ofili