DiscoverScience on Player FMHow to decrease your phone use! - Sidenote by AsapSCIENCE
How to decrease your phone use! - Sidenote by AsapSCIENCE

How to decrease your phone use! - Sidenote by AsapSCIENCE

Update: 2025-11-26
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We're all addicted to our phones - but how can we decrease our phone use? Even the word "addiction" could be part of why you are hooked. Today we break down the top scientific backed tips to GET OFF YOUR PHONE! Listen now and thank us later.

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How to decrease your phone use! - Sidenote by AsapSCIENCE

How to decrease your phone use! - Sidenote by AsapSCIENCE