Ariel Upton, co-founder of The TODAY I DID IT RIGHT Approach and Self-Connection Journal, is back for another episode. Today we talk all about our experience with solo time during quarantine and how we've gotten to know ourselves and our businesses better. We also touch on her Morning Rightness weekly group writing and reflection sessions and how powerful they have been for her community and herself. We both get real with our personal and work selves, how to master being still and let go of planning. This is one episode you don't want to miss!

If you're looking for ways to help navigate transition and quarantine, grab the new digital edition of TODAY I DID IT RIGHT, and find one right thing each day. Use code "ALISHA15" for 15% off. And if you missed Ariel’s first episode, take a listen to “Erasing Doubt with Positive Affirmations” on Season 1.

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Ariel's bio:

Ariel Upton is on a quest to do it right every day of her life and help others do the same.

She is the co-founder of The TODAY I DID IT RIGHT™ Approach and Self-Connection Journal.

One by one, right by right, Ariel has helped hundreds of women through career changes, heartbreak, grief, motherhood, and the highs and lows of daily life through the practice of focusing on one right thing each day. She is an intentional activator in all of her work as an author, writer, speaker, and mentor. To individuals, corporations, and communities, she is a careful coach that champions self-connection through writing into existence.

Ariel believes living a right life on a daily basis is the secret to living a right life. She is an American expat (former Chicagoan, forever Floridian) living in Sweden, where you can currently find her gardening, writing, and exploring the countryside @todayididitright.