How to have Courageous Conversations with Tracey Benson
Description
It’s time to start having COURAGEOUS CONVERSATIONS!
If there’s one thing that my friend Tracey Benson has taught me, it’s the power of having courageous conversations with others and always being willing to apologize first.
Tracey Benson is an amazing, multi-dimensional human. She’s a businesswoman, wife, mother, and animal whisperer. Throughout our conversation, Tracey and I discuss what true, authentic connection with others looks like, how to achieve it, and why relationships ebb and flow over time. Tracey vulnerably shares how she’s grown in self-awareness over time, re-evaluated the relationships she has with people in her life, and how she handles courageous conversations with them.
Tune in to learn how you can cultivate space for healthy, humble, and ultimately loving connections with yourself and loved ones!
In This Episode, You Will Learn:
- Why tapping into your authentic self connects you to others. (5:37 )
- Why the opposite of connection is addiction. (8:44 )
- How Tracey’s relationships have changed as she’s grown in self-awareness and learned to re-evaluate her tribe.
- How to handle relationships where you’re not feeling connected anymore. (22:43 )
- How Tracey handles courageous conversations. (26:20 )
- How to shift from expectations to appreciation in your relationships. (31:18 )
- Why apologies are key to a happy, healthy, peaceful, and loving relationships. (38:27 )
Resources:
Connect with Tracey Benson:
Podcast: Joyful-Souls with Tracey Benson
Let’s Connect!
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United States
