DiscoverLet’s do Life PodcastHow to have a better mental diet| mindset over mood, & getting out of your own way
How to have a better mental diet| mindset over mood, & getting out of your own way

How to have a better mental diet| mindset over mood, & getting out of your own way

Update: 2024-04-04
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Hey Life doers,

In this episode I discuss 7 tips practical tips on how I’ve been embodying a healthy mindset to ultimately, start to step into the life of my dreams.

We’ll chat:
-The importance of sleep
-The impact of comparison
-Building a relationship with God
-Anxious attachment style
-Finding peace in solitude
-Creating and repeating boundaries for healthy relationships
-Inventory check on limiting beliefs
+ more

I hope you guys enjoy this episode!
As always, don’t forget to share this episode, and rate this podcast. Join the conversation and let’s transform lives!!

For the Aesthetics & such (🌷my Pinterest):
https://pin.it/POVdfly7F

Let’s connect👇🏾

🎙️all links for the podcast:
https://msha.ke/letsdolifepod

🫶🏾all links to connect with me:
https://msha.ke/itsmeeshag
__________________________________________
Welcome to 𝘓𝘦𝘵’𝘴 𝘥𝘰 𝘓𝘪𝘧𝘦 podcast by business owner, blogger & content creator - Meesha Grant. Follow along as she covers all topics surrounding navigating life in her 20’s and becoming the best version of ourselves daily.

You can expect to hear personal stories & testimonies, girl talk advice, relationships, business talk, tips on romanticizing life & becoming your most confident, independent self.

So, 𝘓𝘦𝘵’𝘴 𝘥𝘰 𝘓𝘪𝘧𝘦 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 ♡ new episodes every Wednesday’s.

🎧🧘🏾‍♀️🦋LISTEN HERE:
Spotify & Apple Podcasts.
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How to have a better mental diet| mindset over mood, & getting out of your own way

How to have a better mental diet| mindset over mood, & getting out of your own way

Meesha Grant