Join our training In July and become a certified Emotional Release Facilitator:

https://www.ashleyvelvetfrost.com/era-training



Welcome to The Spiritual Bypassers—the podcast where three friends, Ashley, Jannick, and Tim, take on spirituality, personal growth, and emotional release with a healthy dose of sarcasm, vulnerability, and belly laughs. Despite the title, there’s no shortcutting our emotions here—just raw honesty and probably more oversharing than necessary. Think of it as self-help, but with fewer mantras and more awkward moments. It’s spiritual growth, but not as your guru recommended. So, grab your crystals (or don’t), settle in, and get ready for a wild ride of real talk, questionable advice, and lots of laughs!

In the first episode of the second season we invited our first guest on this podcast. Ashley and Jannick talked with Tom the sometic facilitator. We went into the topic about Toms story of healing from cancer through looking at repressed emotions. He gives you advice on how to start the emotional repression work and find your way to your own healing.

▬▬▬ The Spiritual Bypassers ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Podcast on Spotify:

https://open.spotify.com/show/6JA1vWHQQUxNx7VC5yUmby

Podcast on Apple Podcasts:

https://podcasts.apple.com/de/podcast/selbsterkannt-bewusstsein-erweitern/id1514405767



Thomas Ohehir

Instagram: https://www.instagram.com/thomasohehir_/

YouTube:  @thehammerwithtom

Jannick

Free community: https://www.skool.com/fearfuckers

Instagram: https://www.instagram.com/selbsterkannt/

Comedy Instagram: https://www.instagram.com/jannick.apitz/reels/

Ashley

Website: https://www.ashleyvelvetfrost.com/

Instagram: https://www.instagram.com/ashleyvelvetfrost/

YouTube: https://www.youtube.com/channel/UCylDs6MMxYTOWELdsU7ro_w

Tim

Instagram: https://www.instagram.com/timdajan/

▬▬▬ Equipment ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

Kamera: Sony Alpha 6400 - https://amzn.to/3T66m0v (*)

Mikrofon: Rode NTG 4 + - https://amzn.to/3K9E0yh (*)

Recorder: Tascam DR-40X - https://amzn.to/3A9wA9P (*)

Mikrofon-Ständer: K&M 210/2 - https://amzn.to/3pCgKjb (*)

Kamera-Stativ: CULLMANN Alpha 2800 - https://amzn.to/3dAfvhy (*)

Hauptlicht: GEEKOTO Softbox Set - https://amzn.to/3QXdGcR (*)

▬▬▬ Timestamps ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

0:00 - Intro

01:30 - Toms path to spirituality

15:26 - Symptoms that come from repressing emotions

26:56 - How does healing from trauma looks like

37:37 - Is healing in monogamous relationships impossible?

43:06 - How people can start emotional work?

55:48 - Most people who repressing anger donʼt notice it

59:39 - More about Tom