DiscoverRaising Kids with Love and BoundariesHow to help your child bounce back from disappointment
How to help your child bounce back from disappointment

How to help your child bounce back from disappointment

Update: 2025-07-09
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Disappointment is part of life — but that doesn’t make it any easier to watch a child struggle when they’re left out, overlooked, or let down.
In this episode, parenting coach Camilla McGill shares 5 powerful steps to help children process disappointment and build emotional resilience — without rushing them to feel better or stepping in to fix it.
Camilla explains how parents can:
 ✅ Respond with calm empathy when their child says, “It’s not fair — I never get picked”
 ✅ Stay connected when their child cries after not receiving a sticker, prize, or reward they were hoping for
 ✅ Help a child reflect on the effort they put in — even when the outcome didn’t go their way
 ✅ Avoid offering a treat or saying “never mind” when a child is visibly upset about missing out
 ✅ Support children when they feel left out of a birthday party, game, or class award
Whether it’s a child feeling crushed after not being chosen for Star of the Week or excluded by a friend, this episode offers warm, practical support to help parents guide their child through the moment — and out the other side, stronger.
Also covered in this episode:
 – How to respond when a child says something emotional like “Nobody likes me,” even if it’s not entirely accurate
 – Why jumping in with treats, solutions, or silver linings can backfire
 – How to gently ask questions that help children process the moment rather than lash out or withdraw
🎧 Question of the Week:
 What do we do and say when our child isn’t invited to the party — and then says, “Nobody likes me”?
💬 Want personalised support from Camilla?
 Book a free discovery call to talk about your unique parenting situation and find out how she can help: 

When you're ready here are 3 ways that Camilla could help you further:
Tired of feeling like you go round in circles with your child and never seem to get anywhere?
Wish your child came with a manual, as you're just not sure what's the best approach?
1.Book a FREE Discovery Call to talk to Camilla about how she can help you personally to transform your family life. https://www.myparentingsolutions.com/CHAT

2. For blogs, free downloadable guides and other information go to https://www.myparentingsolutions.com

3. Go to Camilla's instagram for further tips and inspiration https://www.instagram.com/myparentingsolutions/

4. Enjoy Camilla's weekly newsletter dropping every Wednesday into your inbox https://www.myparentingsolutions.com/newsletter subscribe here

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How to help your child bounce back from disappointment

How to help your child bounce back from disappointment

Camilla McGill