DiscoverJolly CouchHow to improve at managing life, mental health and relationships with guest Ines Aldama.
How to improve at managing life, mental health and relationships with guest Ines Aldama.

How to improve at managing life, mental health and relationships with guest Ines Aldama.

Update: 2022-10-17
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In this episode, Ines Aldama, buyer at New Look, and I talk everything from the struggles of finding your identity in your 20s, to relationships and dating and god bless us, MARRIAGE! 
We debunk what society has established as o.k over the years, such as bullying, eating disorders, toxicity, and depression. We redefine important mental health terms in the hopes to help YOU, listeners. Hope you enjoy the vulnerability and rawness! 

Don't forget to like and subscribe for future episodes on wellness and creators. :)
Thank you!
Alaia

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How to improve at managing life, mental health and relationships with guest Ines Aldama.

How to improve at managing life, mental health and relationships with guest Ines Aldama.

Ines Saldama