How to increase performance without feeling tired and exhausted?

Update: 2022-07-02

Description

We believe in working at our full potential and giving our 100% all the time. Yet, most of us fail to finish our tasks or reach our goals. We are told by people to work harder and always hustle. In fact, we can not improve our performance by working harder consistently.

In this podcast, we are going to find out how to improve our performance without pushing ourselves too hard? What is it that we need to do so that we can relax and still be able to achieve our goals?

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