How to lose 5-13lbs in 8 weeks
Update: 2025-06-19
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This is exactly how I'd lose 5-13lbs over the next 8 weeks. I'll give you the right way to be thinking about calories, how to plan your food, and what sort of foods we should be eating. Also if you listen to this and you want more information on something more personal to you, just message or email me!
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