DiscoverMindful HeadlinesHow to make (and keep) New Year’s resolutions
How to make (and keep) New Year’s resolutions

How to make (and keep) New Year’s resolutions

Update: 2021-12-30
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The New Year is almost upon us, and that means it’s time to consider making resolutions or goals for 2022. But is it a good idea to make resolutions? How do you keep them?



 



This week on the Mindful Headlines podcast, KING 5 anchor Jessica Janner Castro talks to motivational speaker and author Mike Robbins about best practices to close the chapter on the old year and start anew.

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How to make (and keep) New Year’s resolutions

How to make (and keep) New Year’s resolutions

KING5 /TEGNA