DiscoverAlicastHow to not take yourself so GD seriously 🕺
How to not take yourself so GD seriously 🕺

How to not take yourself so GD seriously 🕺

Update: 2022-01-261
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This conversation with @sam.moooves is pure MAGIC ✨ Sam Hirschmann is a breathwork, movement and play enthusiast. She inspires me to take myself WAY less seriously, and I think this episode will inspire you, too 😉 

We chat about

  • what is breathwork?
  • what are the benefits?
  • Sam's history with body image / disordered eating
  • what her relationship with food looks like today
  • how going to acting school changed everything for her
  • her unique style of movement
  • what a day in the life looks like


If you enjoyed this episode, leave a review! We pick one review each week to win free Granola Butter.


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How to not take yourself so GD seriously 🕺

How to not take yourself so GD seriously 🕺