DiscoverWellness Simplified PodcastHow to optimize the hours in your day with Ayurveda
How to optimize the hours in your day with Ayurveda

How to optimize the hours in your day with Ayurveda

Update: 2022-04-15
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In today's episode, I'm sharing a small portion of the audio from a workshop I recorded earlier this week on Ayurveda and the Doshas. In this section, I talk about how we can optimize the hours in our day by using Ayurveda to schedule our daily tasks. I hope you enjoy it and if you listen I would love to hear what you think! Send me a message on Instagram @suzi.fevens or an email at info@suzifevens.ca
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How to optimize the hours in your day with Ayurveda

How to optimize the hours in your day with Ayurveda

Suzi Fevens