In this episode I discuss my approach to treating many different types of anxiety including Social Anxiety, Health Anxiety, Panic Attacks, Agoraphobia, PTSD and more. You will gain insights and a deeper understanding for how anxiety can be treated which can and allow a person to feel free from feeling anxious. I will explain a common anxiety pattern that an anxious person 'thinks' which so many people relate to. So if you are feeling lost, anxious, overwhelmed, unsure where to start or how to get over your anxiety, this episode will explain a lot for you.

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