How to prevent running injuries

Update: 2022-02-08

Description

Three tips for preventing running injuries with Katie Williams.

Follow Katie on Instagram @katiewilliams.

See omnystudio.com/listener for privacy information.

Comments

In Channel

How to get your mojo back in 3 steps

2022-02-2202:56

How to monitor your fitness

2022-02-2103:11

How to get back on track with your fitness goals

2022-02-2003:33

How to find time in your day to meditate

2022-02-1703:56

How to wake up earlier

2022-02-1603:47

How to switch off after work

2022-02-1503:11

How to activate your glutes

2022-02-1403:30

How to raise your energetic vibration

2022-02-1303:58

How to practice earthing

2022-02-1003:04

How to eat more protein (without eating more red meat)

2022-02-0904:10

How to prevent running injuries

2022-02-0804:20

How to make the most out of 24 hours

2022-02-0703:30

How to talk to people about a new diet

2022-02-0603:03

How to be more kind to your body

2022-02-0302:29

How to get over FOMO

2022-02-0203:44

How to train with only body weight

2022-02-0103:47

How to eat more prebiotics

2022-01-3103:15

How to build a killer morning routine

2022-01-3003:22

How to support your gut health

2022-01-2704:06

How to step outside your comfort zone

2022-01-2603:30

00:00

How to prevent running injuries

#box-pro-ellipsis-176150907003013{-webkit-line-clamp:2;}How to prevent running injuries

How to prevent running injuries

LiSTNR

How to prevent running injuries