This week I am joined by Kristin Sparks! I have recorded a few podcasts in my career and recording with Kristin made me fall in love with hosting podcasts all over again. There are a few silent moments where we are laughing so hard! 

Kristin Sparks is the CEO of WRAR INC, A personal communications and connections company that empowers entrepreneurs, individuals, and executives through Leadership Values and Personal Growth Workshops, Seminars, and retreats.

After a ruptured pelvic, cancer, endometriosis, battle with mental health and more, I think it’s safe to say Kristin truly is the right person to speak on today’s topic! 

Today we dive into “How to remove self doubt and rebuild your self worth”

Throughout the episode, you'll gain valuable insights into:

• Understanding Self-Doubt: We'll dissect the root causes of self-doubt, from past experiences to societal pressures, helping you pinpoint where it might be stemming from in your own life.

  
  

• The Impact of Self-Worth: Discover the profound effects of self-worth on your mental health, relationships, and overall well-being. We'll discuss real-life stories of individuals who have transformed their lives by rebuilding their self-worth.

  
  

• Overcoming Setbacks: Learn how to bounce back from setbacks and failures, using them as stepping stones on your journey to unshakable confidence.

  
  

• Building Resilience: Discover the importance of cultivating resilience and a growth mindset as essential tools for maintaining self-worth in the face of adversity.

  
  

By the end of this episode, you'll be armed with a newfound understanding of self-doubt, a refreshed perspective on your self-worth, and a toolkit of strategies to help you break free from self-limiting beliefs. Don't miss this transformative conversation – it's time to unleash your potential and build the unshakable confidence you deserve.

Tune in now and embark on your journey toward a brighter, more confident you. Subscribe to “The So Damn Worthy Podcast” and let's remove self-doubt and rebuild self-worth together.

I can't wait for you to dig into this episode. When you've watched /listened to the entire episode head over to the comments section and let me know one nugget of knowledge you've gained! Enjoy 💗

Disclosure: This episode contains adult language and triggering topics such as self harm and mental health.