DiscoverFit Life Over 40How to set up and use a weekly calorie balance and its benefits!
How to set up and use a weekly calorie balance and its benefits!

How to set up and use a weekly calorie balance and its benefits!

Update: 2020-09-04
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Hello guys, in this segment I'm explaining what a calorie balance is, how to set it up and its benefits of doing so. I hope you enjoy it and can find a new found freedom and relationship with food. Any feedback is greatly appreciated!
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How to set up and use a weekly calorie balance and its benefits!

How to set up and use a weekly calorie balance and its benefits!

Roosevelt Hunt