In this episode, we look at oxytocin and the vital role it plays in labour & birth in stimulating contractions, influencing other hormones, and even controlling our pain thresholds as well as it's place in the postnatal period too.I share tips on how to build oxytocin during labour, linking it with familiar experiences of love and comfort and how to ensure you feel you have safety and privacy within your birth experience.

Link to Adrenaline episode discussed in this podcast:

https://podcasts.apple.com/gb/podcast/how-adrenaline-can-derail-your-birth/id1718636004?i=1000637384506

https://open.spotify.com/episode/5NQNYebx6jdrCJE0sMOP6d?si=c66964d0bbae4c38

About the Host

Hi, I’m Kelly - a mum of 2 and Hypnobirthing teacher and Birth Educator. My story starts with the premature birth of my little girl. I was shell shocked and felt disappointed in the care I had received during my labour, that left me with a less an ideal birth experience. I started motherhood feeling lonely, overwhelmed and without the slightest clue of how to make things feel better. When I fell pregnant for the second time, I knew I had to take back control. I practised Hypnobirthing and built my knowledge around birth, going on to have an incredible and powerful birth to my son. But something clicked for me. I knew I wanted to help other women build up their knowledge so they could have better experiences too. This led me to train to become a Hypnobirthing teacher, and I have been helping women with my 5* rated course, to feel more supported and have better birth experiences since 2021. Through this work, I’ve met other incredible experts in the Motherhood space and have began to build up a bank of knowledge on how we can make motherhood feel less chaotic and more happy and empowering. I’ve seen and felt the highs and lows of birth and motherhood and I don’t think anyone should go through the journey alone. So welcome, to ‘The Motherhood Guide: Birth and Beyond’, where I combine my knowledge and experience to help you feel seen, heard, reassured and supported. 

Join me for a new episode every Monday, with solo episodes and interviews with other experts in the motherhood space.

Work with me

All details of how to work with me available on my website www.breatheintobirth.com including booking links.

Be sure to follow me on social media, where I post free birth, pregnancy and motherhood tips every week.

Contact me

Facebook: www.facebook.com/breatheintobirthbykelly 

Instagram: www.instagram.com/breatheintobirth or www.instagram.com/themotherhoodguidepodcast

Email: breatheintobirth@outlook.com or themotherhoodguidepodcast@outlook.com 

Podcast hosted by Acast.com

Theme music provided by Christopher Gerard Bernard - Sax Me Up purchased via Neosounds.com 

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