DiscoverBasha HolisticsHow to start keto & not get overwhelmed
How to start keto & not get overwhelmed

How to start keto & not get overwhelmed

Update: 2019-10-03
Share

Description

With all the information we have, in the world of health, we are bombarded with tips, ideas, scientific concepts... and it’s overwhelming and doesn’t get us started. Here’s the most important part of taking that first leap to a new healthy lifestyle.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

How to start keto & not get overwhelmed

How to start keto & not get overwhelmed

Basha