How to start living a life that truly feels like home. Tara Rafter on self-compassion, resilience and gratitude
Description
In this heartfelt episode of The Wellness Project we welcome the inspiring Tara Rafter, award-winning life coach and Master Neuro-Linguistic Programming Practitioner. Tara helps those feeling lost or overwhelmed find their way back to themselves.
We explore Tara’s deeply personal journey — from losing her father and climbing the career ladder, to the moment she realised external success wasn’t fulfilling her inner world. Tara shares how becoming a mother changed her perspective, how she helps clients rediscover their purpose, and why self-compassion and vulnerability are essentials in today’s world.
Join us for a raw and emotional conversation about resilience, intuition, and finally living a life that truly feels like home.
The IMAGE Wellness Project is powered by Meaghers Pharmacy and in association with Activia, Its4Women Insurance, Irish Life Health and KIND Snacks.
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United States
