DiscoverChronicles of LifeHow to stop overthinking?
How to stop overthinking?

How to stop overthinking?

Update: 2024-08-03
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Worry is a very normal human emotion, which most of us have experienced from time to time. But what happens when you can’t stop overthinking things?


Overthinking happens when we think too much about a situation, going round and round in circles, without coming to any useful conclusion.




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How to stop overthinking?

How to stop overthinking?

Spyros, Hannah and Michael