Listen in as we learn from Michael Phipps on the Do’s and Don’t’s for training for a trek.

Mike is a retired NYPD law enforcement officer with 40 years of service.

In addition to being a certified Incident Commander of the National Incident Management System, he is:

• An alumni National Outdoor Leadership School 


• Certified hiking coach with the Leukemia and Lymphoma Society hiking programs


• Certified hike group leader with American Hiking Society


• Boy Scout leader with over a decade of service


• Wilderness medicine training certified!

Needless to say, he is well qualified to discuss training for a trek.

Listen in as we learn about his: 

• 4 month training program


• 3 Do’s and 3 Don’ts of training, and his


• 5 areas of overall fitness to improve on before a trek.

 Buckle up; this is an adventure all on its own!

Want to learn more? Go to www.embarkexplorationco.com