DiscoverPropaneFitness PodcastHow to use red light therapy to maximise muscle gain, sleep, recovery and health – Daniel Ebbett
How to use red light therapy to maximise muscle gain, sleep, recovery and health – Daniel Ebbett

How to use red light therapy to maximise muscle gain, sleep, recovery and health – Daniel Ebbett

Update: 2022-06-24
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If you've seen my video rundown of red light therapy, here is the full discussion with expert from blockbluelight, Daniel Ebbett.







Use code PROPANE at checkout for 10% off all of his products.









https://youtu.be/7cjZwllSaZY









Discussing:







Dan's journey of discovery







Why is nobody talking about this?







The big picture goal







Easy wins from a light perspective







The main benefits







How the power compares to sunlightWhy are devices not all created equal. The price difference is not worth getting a bunk device with zero results!







⁃ Where to buy a legit unit







Also, check out our run-down of blue light blockers here:









https://www.youtube.com/watch?v=YDsVXJCrWAY
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How to use red light therapy to maximise muscle gain, sleep, recovery and health – Daniel Ebbett

How to use red light therapy to maximise muscle gain, sleep, recovery and health – Daniel Ebbett

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