How to walk your way into a healthier life

Update: 2024-12-18

Description

The sun's been out and D2 has spring fever, in December, and want to get out and take a walk. What's the best way to perform this seemingly simple activity? Maria Shilaos, Host of the Podcast Let's Get Moving with Maria looked into the benefits, and risks, of implementing walking in your routine.

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How to walk your way into a healthier life

#box-pro-ellipsis-173475026913999{-webkit-line-clamp:2;}How to walk your way into a healthier life

How to walk your way into a healthier life

How to walk your way into a healthier life