How you can deeply relax your nervous system in nature
Update: 2020-07-11
Description
Is it possible that we have two brains in our body? One in our belly and one in our head?
In this podcast we follow the question which of our two brains are stimulated and inspired by nature.
You learn a 10 minute exercise to deeply relax and align your intuitive and your cognitive brain. Try it out and enjoy!
For more information check out my blog on my website www.iamwilderness.de
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