DiscoverYou Can Make ItHow you can stay fit during holidyas - 3 simple tips
How you can stay fit during holidyas - 3 simple tips

How you can stay fit during holidyas - 3 simple tips

Update: 2017-08-14
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If you are like us, you know how hard it is to go back home after holidays and start again with your daily routines: wake up early, stay in shape, do some sport... Why is it so hard to keep regimens going on while on vacation? Fear not! Today we share with you 3 actions you can take next time you're on holidays. 
 
2:30 Casa Claudio
10:20 Casa Simone
17:30 Episode
35:45 what books we are reading
38:30 Outro and tease of next episode Tony Robbins
 
 
Useful links from the episode: 
 
Tony Robbins SalesForce seminar 
 
Books we are reading: 
Neverwhere by Neil Gaiman
Awake the Giant within by Tony Robbins
Calling in the ONE - 7 ways to Attract the love of your life by Kathrine Woodward Thomas
 
Support: 
If you like this podcast, an easy and free way to support us is to download Audible, the to-go audiobook app from Amazon. Go to audibletrial.com/doubleespresso and get a FREE book and a free 30-day trial. You can also donate with PayPal at paypal.me/doubleespressoshow. All the support is welcomed and we thank you for it!
 
Get in contact:
Facebook @TheDoubleEspressoShow
Instagram @TheDoubleEspressoShow
Twitter @2espressoShow
 
Grazie @sashaskull for the logo and to all of you for listening
Claudio and Simone
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How you can stay fit during holidyas - 3 simple tips

How you can stay fit during holidyas - 3 simple tips

Simone Bocedi, Claudio Santori