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In this powerful episode of Catalyst for Healing, Maria sits down with business consultant and Human Design expert Monique Alvarez to explore how understanding your energetic blueprint can radically shift your mental wellness, creativity, and connection to purpose.
💫 They unpack:
- What Human Design really is (and isn’t)
- Why discovering your type can feel like coming home to yourself
- How this tool enhances therapy, parenting, work, and healing
- Personal stories that reveal the beauty of living in alignment
Whether you’re a skeptic or a seeker, this is your invitation to reconnect with the most authentic version of yourself.
🔗 Resources mentioned:
- Take your free Human Design test at myhumandesign.com or geneticmatrix.com
- Connect with Monique: https://amapublishing.co/about/,  https://www.instagram.com/adrianamoniquealvarez/

"Lo-fi Music Guitar (loop version)" by Migfus20 is licensed under CC BY 4.0.

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***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.***

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