Recently in the US, hurricanes Helene and Milton have brought devastating consequences to Florida, North Carolina and the southeast. Lives, homes and businesses have been lost with millions of people affected. Such traumatic events have ripple effects on those directly impacted but of course it also touches the lives of family, friends, colleagues and those who are witnessing these events who can get retriggered by having experienced similar events in their past. There is of course a hierarchy of immediacy needs with regards to post catastrophe survival that initially need to be met, but with regards to EFT, trauma processing so early is not the highest priority but accessing self regulation is. In this podcast we offer our advice that you can personally use or share in response to such situations. Alina also shares her personal story about hurricane Andrew and offers information on how those affected by this can reach out for EFT practitioner support.

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