I’m too independent to not carry my groceries | Functional Fitness
Update: 2025-02-06
Description
What is functional fitness, and why is it so important tp incorporate as we age? Let’s chat about the physical changes our body goes through as we age, and why functional training is a key part to maintaining our physical independence and confidence.
Socials :
Instagram : @emillybrouillard https://www.instagram.com/emillybrouillard/
@elevatewithemilypodcast https://www.instagram.com/elevatewithemilypodcast/
@ebf.it https://www.instagram.com/ebf.it/
@kendall_veer https://www.instagram.com/kendall_veer/
Pinterest : @emillybrouillard https://www.pinterest.ca/emillybrouillard/
Youtube : @emilybrouillard https://www.youtube.com/channel/UCa3Rky3y-K1sGUj7cFcUu6A
We'll chat next time,
Em ❤︎
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
