Host Elyse Davison a yoga instructor and empath that is documenting the inevitable transition from 20s care free party girl to somewhat having it together at 28. While continuing this journey trying to elevate herself. Everyone has gone through it, but not everyone likes to talk about it. Through exploration with herself and guests Elyse’s goal is to give you the good, the bad, and the ugly and show you how normal it is to find what truly elevates your life. One mistake at a time Elyse will make you laugh, cry and possibly just give you that push you need to make a change!