Are you becoming your parents? We’ve been discussing breaking cycles and healing our inner child in previous episodes. But in this revealing episode, we dive into the uncanny ways we inherit traits from our parents, often catching ourselves mirroring their habits and quirks.

We're not just exploring the often humorous, sometimes alarming reality of how deeply our parents influence us but we’re focusing on ways to rewrite the negative behaviors we may have unconsciously picked up from them.

Join us as we unpack the potential of becoming the very people we grew up with.

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*This podcast is for conversation and reflection only. We’re not licensed therapists or medical professionals. The stories and perspectives shared here are based on personal experience and should not replace professional advice. If you’re struggling or need guidance, we encourage you to seek help from a qualified therapist or mental health professional.