I've Already Had That Body - Fitness In Your 50's
Update: 2022-02-23
Description
As teenagers and young adults we all remember hearing the words to a song that gave a description of a perfect figure size of “36-24-36”; that seemed like an admirable goal for many women. However, as we've gracefully aged, how has that goal changed? Being Fit & Fine is still possible but requires a realistic commitment on our part. Join in on our discussion with Fitness Guru Jill Miller and hear her advice on how you to can reach and maintain your body goals starting today.
Guest: Jill Miller
Business: Jill Miller Fitness
website: https://www.jillmillerfit.com/
IG: @jillmillerfitness
FB: @jmfitnessstudio
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