I Am Strong Enough to Control My Emotions
Update: 2025-06-10
Description
Affirmation of the Week: “I am strong enough to control my emotions.”
In this episode, I’m opening up about how emotional discipline has been one of the biggest shifts in my healing journey. I share how learning to stop reacting, breathe, and respond with intention has helped me protect my peace and keep showing up — as a mom, a woman, and a creator.
If your emotions have ever stopped your progress, blocked your creativity, or left you feeling drained — this one’s for you.
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You made it. You’re here.
— Des
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